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Kwon-ho Go / KT Networks Kwon-ho Go developed a panic disorder due to what he thought was excessive stress at his job. His doctor told him that everything is a matter of the mind and so he moved to the countryside to try to calm down a bit. But despite having clean air and reading books about mind training, his panic disorder didn’t get any better. When he started to feel like he was dying due to his panic attacks, one of his colleagues recommended that he try meditation. Thi

October 10, 2021 | 10AM - 11AM ET | 7AM-8AM PT Celebrate World Mental Health Day with us as we look at our emotional health that is often neglected. Learn a powerful meditation that can eliminate the emotional unrest that may be quietly running in the background of our lives. Just as our bodies must be cleansed regularly, so do our minds. But how? Come and learn how and experience the increasing joy as the mind becomes cleansed. You will learn how to systematically clear out

What if you never took a shower in your life? How would you feel? Every single day, we capture and consume thoughts, emotions, minds into our brains. But when was the last time we were able to clean them away? In this video, I'm going to share with you the philosophy of meditation that allows you to clear your thoughts (permanently). I share why the human mind is so cluttered, the importance of cleaning the mind, what we can do to clear our minds, and how permanently cleaning