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People have many physical and psychological illnesses because they have a lot of minds in their consciousness, which is that person's mind. When things do not go as desired people become ill. If people throw away all the negative minds they have in their own mind they will have only the true mind and that disease will disappear. When they have only the true mind they will become both mentally and physically healthy. #mentalhealth #meditation #healthymind #healthybody #cleanse

Kwon-ho Go / KT Networks Kwon-ho Go developed a panic disorder due to what he thought was excessive stress at his job. His doctor told him that everything is a matter of the mind and so he moved to the countryside to try to calm down a bit. But despite having clean air and reading books about mind training, his panic disorder didn’t get any better. When he started to feel like he was dying due to his panic attacks, one of his colleagues recommended that he try meditation. Thi

Due to politics, economy, society, and other such environmental changes, educational policies have changed many times throughout the years, but character education, which is most important, has not changed much. In Korea, the Character Education Promotion Act took effect in 2015. Overseas, meditation is gaining attention as a way to improve children’s character education and mental health (doi: 10.1007/s12671-013-0214-9). Meditation eases negative emotions and thus enhances t

October 10, 2021 | 10AM - 11AM ET | 7AM-8AM PT Celebrate World Mental Health Day with us as we look at our emotional health that is often neglected. Learn a powerful meditation that can eliminate the emotional unrest that may be quietly running in the background of our lives. Just as our bodies must be cleansed regularly, so do our minds. But how? Come and learn how and experience the increasing joy as the mind becomes cleansed. You will learn how to systematically clear out