
Looking Back On Myself Through Meditation Method, A Clue To Relieving Stress - 1
Stress, how do you relieve it? People have many ways of relieving stress. Gossiping, sleeping, Listening to music, eating tasty food. But as time passes or similar situations arise, Once again, we have stress.
Did you know that the repetition of stress in daily life builds up and lea to emotional disorders? These days we find emotional disorders not only in middle aged women but also in middle aged men who have stress due to reasons such as Financial crisis and work related a