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How to Meditate : All you need to know


A fun Q&A forum where we uncover the mysteries of meditation



Have you ever wondered what meditation is really about? As meditation has made its way into popular culture, there has been an influx of available information sure to overwhelm the aspiring meditator. Join us every Friday at 5pm and let us break it all down for you in a fun and interactive virtual Q&A session. Is meditation just for monks? Do I have to sit in full lotus position? What about my current spiritual practice? Don’t miss this unique chance to indulge your curiosities and have all of your questions answered by experienced meditators.

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